Well, you all asked to see more amazing transformations, so here you go!
Meet Steve…
Steve is one of the strongest guys that has ever trained with us, he doesn’t know the meaning of 90%, he gives his absolute best every session! Looking at his before photos, who would have guessed what kind of potential lay within this man….
On paper we could see that Steve was constantly progressing, pushing & lifting heavier & heavier over the weeks. But he decided enough was enough, it was time to make the most of his efforts and start seeing progressive results in the mirror too.
The obvious missing component to Steve’s regime was his focus on nutrition, well food was definitely a focus, but seeing as this guy pretty much has an honours degree in socialising, it was turning out to be a BIG challenge for his waist line.
Any social being will have a pretty good concept of what level of commitment Steve took on when he embarked on his 12 week challenge. He threw himself into the challenge 110%! We set targets and Steve smashed them!
He went from 105.4 kgs to 82.3kgs in those 12 weeks, that a loss of just over 23 kg’s!! Lean, fit & fast!! No wonder he looks so happy in his final shots!!
Congratulations Steve, you are a HUGE inspiration to others
…..AND WINNERS ARE GRINNERS!!
We would like to congratulate our fabulous & super gorgeous client Ruth Anderson as she has recently finished a 12 week body shaping challenge AND has become a monthly winner in the Body Blitz 12 week Challenge competition. Ruth’s story will be published in the August edition of the Women’s Health and Fitness Magazine PLUS she is now in the running to become the Annual Body Blitz Grand Champion with a front cover shoot & many more prizes! WOW!!
Ruth was a dream client, she consistently worked hard and followed all of our advice on nutrition, training and emotional management. Winning is such a huge credit to Ruth as anyone knows who has ever attempted a 12 week challenge, it can be a very trying 84 days with so many occasions popping up to test your dedication to your goal, on a positive note it’s a fantastic amount of time to make HUGE changes in both body and mind.
RUTH on DAY ONE
We simply ask clients that are looking to come onboard with us that the 12 week time frame becomes somewhat of a priority in their life. Instead of jumping on and off the dieting/training band wagon for years and only having ‘half of your heart in it’, just do it this once but DO IT WELL!! As you can see – It’s worth it!!
RUTH on her FINAL DAY
Stay tuned for more client results, coming your way soon……
‘LIVE WELL – SURF WELL 2011’
It’s been a very busy & exciting few months here at Equalize Training Company & throughout the next few blogs I will share our adventures and the fabulous achievements of our clients with you.
June saw ‘Equalize trainers’ once again teaming up with Tropicsurf – pioneers in the art of ‘luxury surfing’. We headed back to the sunny Maldives and jumped onboard the magnificent 39 metre Four Seasons Explorer catamaran. Onboard we met a fabulous crew of eager guests all interested in both surf and very much in to learning new ways to improve all aspects of their health and well being.
During these ‘Live Well – Surf Well’ trips we offer our expert knowledge on many topics (see below) to guests at times that suit them. If you would like to know more or enquire about dates in 2012 please contact us ASAP at trainsupreme@equalize.com.au
HEALTH, FITNESS & VITALITY
1. BLOOD & GENETIC TYPING
2. KINESIOLOGY & MUSCLE BALANCING
3. BREATH ENHANCEMENT TRAINING
4. BIO RESONANCE READING
LIFE CHANGING PRESENTATIONS
5. CORTISOL & EFFECTIVE STRESS MANAGEMENT
6. EMOTIONAL BALANCE & HEALTH
7. THE HEART – BRAIN CONNECTION
8. SUPPLEMENTATION
TESTIMONIALS
“Thank u so so much for all your help. I’ve lost weight and started to shape up, my trainer was pleasantly shocked and I have had so many compliments”
“We are all talking about how much fun we had with you and Nam and learning about this way of eating, living and breathing. I cannot say strongly enough what a pleasure it was to get to know you both and I hope it’s just the start of a long-term friendship.”
“It was awesome to meet you and Nam, and to get to know you guys. So interesting and so much fun to tap into your vast knowledge in very diverse and fascinating areas.”
“I feel we were already really healthy but now I feel thanks to you two that I am really fine tuning my food and putting the right petrol in my body! We talk about you guys to everyone around us! Some of our friends are already converted and some are really interested!
Just like to inform everyone that we operate Tuesdays to Saturdays, making ourselves more accessible to those of you who travel 1 – 2 hours to see us.
You inspire US!!
Where is the year going already?!!
Did you know some time last year that you were going to have a New Years Resolution based around Health, Weight loss or Well-Being?
Did Christmas and the New Year come and go so fast that you have found no time for goal setting and you fear another year might slip by if you don’t start something soon?
Wait no longer!
One of the fabulous things at Equalize Training Company is that we offer Health Coaching services in Nutrition, Fitness AND Emotions/Stress. They all inter-relate and working on any one or more of these modalities will have you moving forward and well on your way to achieving your goals for 2011.
You don’t have to know where to start, we are the experts, let us help you with that.
We live and breathe health, happiness and balance. Let us share our passion with you.
And a final note – I would really encourage you to read (slowly), the wonderful Motivational Quote on our Home Page – it’s time to look after YOU!
