23 KILOS IN 12 WEEKS!
Well, you all asked to see more amazing transformations, so here you go!
Meet Steve…
Steve is one of the strongest guys that has ever trained with us, he doesn’t know the meaning of 90%, he gives his absolute best every session! Looking at his before photos, who would have guessed what kind of potential lay within this man….
On paper we could see that Steve was constantly progressing, pushing & lifting heavier & heavier over the weeks. But he decided enough was enough, it was time to make the most of his efforts and start seeing progressive results in the mirror too.
The obvious missing component to Steve’s regime was his focus on nutrition, well food was definitely a focus, but seeing as this guy pretty much has an honours degree in socialising, it was turning out to be a BIG challenge for his waist line.
Any social being will have a pretty good concept of what level of commitment Steve took on when he embarked on his 12 week challenge. He threw himself into the challenge 110%! We set targets and Steve smashed them!
He went from 105.4 kgs to 82.3kgs in those 12 weeks, that a loss of just over 23 kg’s!! Lean, fit & fast!! No wonder he looks so happy in his final shots!!
Congratulations Steve, you are a HUGE inspiration to others
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