THE RESULTS ARE IN….

July 27, 2011 Health Coaching Updates Health Coaching Update Comments Off

…..AND WINNERS ARE GRINNERS!!

We would like to congratulate our fabulous & super gorgeous client Ruth Anderson as she has recently finished a 12 week body shaping challenge AND has become a monthly winner in the Body Blitz 12 week Challenge competition. Ruth’s story will be published in the August edition of the Women’s Health and Fitness Magazine PLUS she is now in the running to become the Annual Body Blitz Grand Champion with a front cover shoot & many more prizes! WOW!!

Ruth was a dream client, she consistently worked hard and followed all of our advice on nutrition, training and emotional management. Winning is such a huge credit to Ruth as anyone knows who has ever attempted a 12 week challenge, it can be a very trying 84 days with so many occasions popping up to test your dedication to your goal, on a positive note it’s a fantastic amount of time to make HUGE changes in both body and mind.

RUTH on DAY ONE

We simply ask clients that are looking to come onboard with us that the 12 week time frame becomes somewhat of a priority in their life. Instead of jumping on and off the dieting/training band wagon for years and only having ‘half of your heart in it’, just do it this once but DO IT WELL!! As you can see – It’s worth it!!

RUTH on her FINAL DAY