Whether you’re looking for the edge in the surf, as an athlete, to deal with pressure or simply to improve your general health and well being, Breath Enhancement Training (B.E.T) will show you how to use the breath effectively, enhancing both your physical and mental capabilities. BET is a very beneficial form of physical and…

BACK TO OVERVIEW BET is essentially a program to help you gain confidence in ‘challenging’ surf conditions. The concept of ‘challenging’ is unique to you, it might mean 3ft, 8ft or 15ft waves, it doesn’t matter, this training is suitable for all levels. If your challenge is physical, and you get rattled paddling out or…

BACK TO OVERVIEW Breath Enhancement Training (BET) is our internationally renowned flagship program, developed originally to help surfers deal with the anxiety and pressure of surfing giant waves & being held underwater for extended periods of time. We have adapted the program and now have BET programs for three distinct areas: surfers, athletes and business…

BACK TO OVERVIEW Athletes of all levels know how much competition pressure can affect performance, whether it be their motor-skills, or their ability to remain composed in a zone-like state. When the pressure is on, athletes will either step-up or struggle. Breath Enhancement Training addresses the first biological component affected bypressure or stress, the breath….

Whatever you want to achieve, we can help you. Whether your next goal is physical or mental, whether it challenges you professionally or personally, we deliver outcome-driven programs with tangible, proven results. From overcoming personal mental difficulties, to pushing physical limits, we have the experience and the know how you need.  

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