No matter how busy your life becomes, to perform and thrive in your personal and professional roles to the best of your ability, to achieve success AND feel fulfilled by it, it’s vital to have clarity around who you are (your identity), how to fulfil your personal & professional needs and how to grow in a sustainable manner for your mind, body and soul.
Nam understands that your dedication to professional success and/or bringing up a family can be extremely demanding on your time, energy, personal resources, relationships, health and emotions! He has the knowledge, experience – and most importantly the passion – to teach you what must be put in place to either stop a downward spiral and start thriving again or to take yourself to the next level.
Nam Baldwin is a man you can trust with your challenges & goals and has proven successes with World & Olympic champions, as well as very elite business professionals. His 1:1 Elite Performance Coaching is a one stop shop addressing your unique mind and body challenges. Through a combination of emotional and physiological education, he will provide answers & methods you can implement immediately.
Below is a small taster of what Nam can offer. After pre-work & discussion, your coaching package will be uniquely tailored to improve your life, in the areas you wish.
AN EXAMPLE OF CONTENT:
- How to be your best – defining what your best feels like and how it allows you to perform.
- To discover who you need to be and what you need to do to be your best including the mind (thoughts & beliefs), the body (exercise, posture, nutrition, recovery) and skills (your craft).
- Learn the signature behaviours for authentic & inspiring leadership and identify disruptive behaviours that negatively affect your productivity and compromise relationships with those around you.
- Setting clear practices & rituals that will support sustainable progress in performing at your best.
- Identify what is contributing to your brain fog & physical fatigue and put the most effective methods in place to boost focus, energy & enthusiasm.
- Dealing with high stress and pressure situations.
- Understanding how different stressors can minimise your best coming through and how to overcome them physically, mentally and emotionally.
- Discover tools to regulate emotions and have more control over your daily achievements.
- Enhance relationships & reduce relationship stress.
- Increase resiliency in mind and body to manage high pressure situations effectively.
- Rituals to gain that extra 1%.
PRICES & HOW TO BOOK:
|6 hour Gold Coast Based Package2 x 3 hour Sessions / Consecutive Days- – – – – – – – – – – – – – – – – – – – –
Interstate & International Bookings: POA
- Personal Excellence.
- Emotional Intelligence.
- Physiological Intelligence.
- Peak Performance.
- Stress and emotional management.
- Recovery techniques.
- Health and Well Being.
- Exercise Science.
- Breath Enhancement Training (BET).